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Early bird settings for sleep tracking?????

edited March 2018 in Questions

My experience with the sleeptracking is less then perfect.
It tells me and my wife how the night was, but it is not really good.
In the settings page i see an 'early bird' setting, but i have no idea what this means and if i have to choose the 1 setting or the 5 settings to take the right effect.

Does this also change the fact that when i take a shower and remove the watch, that N&F stll thinks that i am sleeping while i am in the shower???

Please help.


  • Hello. I use this option only when i want me band wake me up in 30mins before alarm. it's supposed to wake you up if you slept well, but Unfortunately it works this way, actually I would say that it doesn't work. And when you put off your device, it could know about it, there is special setting for it.

  • Ok, i think i understand what you mean.
    In that case we will not use it :-)

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